The Swedish singer Eva Dahlgren has a song called Angel in the room. It's atmosphete brings into my mind someone watching some others strethching after aikido excercise. Adjusting nike own body feels well. Partly it is the society's wisdom and partly the indovidual's liking. In the video it is similar, someone wandering on ice, weather sensations, dangers of falling to the cold water and dying so. So adjustments according to wisdom of the moment make one feel well, as if an angeö near by. https://m.youtube.com/watch?v=UUQ89dNfspM
I am not interested in this subject myself. It is too weird, too extreme and much too difficult to get to work out in practice. It also produces much too much problems. I am just a thinker and a writer. I write / have written teaching material. These are just quotations from my old texts. Please read my books about skills for Christmas gnomes / elves (and maybe my other books too). Try to remember common sense and have major goals in the world always right, for the good of the living kind.